GM claims unprecedented mileage from Volt

DETROIT, Aug 12 ?The Chevrolet Volt, the electric car General Motors Co is counting on to revitalise its lineup, is on track to achieve an unprecedented fuel economy rating of 230 miles per gallon in city driving, GM said yesterday.

GM's chief executive Fritz Henderson said the Volt would get a "triple-digit" fuel economy rating for combined highway and city driving based on a draft standard developed Internet Speed Check the US Environmental Protection Agency. He did not provide the combined highway and city figure.

I used to be a middle and long distance runner during those school days. I enjoyed running because I could win easily over my school mates. Besides, there was a strong attraction towards it that I kept running for a period of six years.

That experience was actually a gradual feeling that comes by as one starts running. It is a moment that I could forget myself and reach a soothing state that I always persisted to feel. And naturally I couldn't gain much of that experience in those short distance events such as the 400, 800 or 1500 meters, where they were strenuous and dsl broadband over within a couple of minutes. It was actually in the mini marathons and the cross-country races that I felt the joy.

What's the magic in cross-country races?

The moment one runs on terrains, bushes, holes, slopes, undergrowth and under the large trees, one actually gets tuned or connected to nature. The life forces of the Broadband Speed Test is passed on to us through its ground and the plants. Being careful not to step on the wrong spots and the cushioning effects of the earth or grass against the heels of our legs in comparison to the bitumen track of a stadium, creates the awareness of the runner over his body. It is no more mechanical like that of the athletes.

The cool shelter of large trees, the cooing of the birds, the calls of certain animals gives that natural, peaceful effect that the mind forgets about that internet safety feeling of thinking about the other(competitor). One is able to relax and settle down his thoughts on to the awareness of the body. Its rubbing against the leaves, the running motions, the sound of one's running steps on the background of other sounds, really takes you to that level of stress free state. It is indeed energizing.

Why not competitive running?

Well, all running are good exercises. However, professional running has become more mechanical. The runners are more interested to expose their performance. They are constantly strategizing themselves to beat their opponents and these running thoughts will only heighten one's stress level or the anguish of being overtaken by others.

Capitalize on this feeling

So the next time you run or jog, don't do it like a competitor. Run for the sake of the love for running. As you get tired, sit and rest under a tree. Breathe in deeply and feel the life forces of the earth. Appreciate the peaceful, natural surrounding and modern day tensions will web design ecommerce solution disappearing from you gradually.

It is easier to adopt jogging compared to other sports or methods. You have the whole countryside or park to jog. If you are an athlete, you become too good at it that it becomes mechanical and the sensation of the body given less thought. You should actually swing your arms and legs as much as possible so that the awareness of the body is intact. Don't get distracted by the other movements around you but feel that motion of the body. Slowly, your thoughts will start disappearing one by one and you have come to attain that refreshing, thoughtless moment.

You will soon realize that your fear and anger gradually disappearing when you get into this practice. But all methods will come to end one day. That day your jogging will become mechanical and you don't get much of that soothing sensation anymore. That is the time you should drop jogging and go for other methods like dancing or swimming.

Geeva Nathan
Freelance Writer, Teacher and Trainer
Writes on general topics.
Special interests topics include Stress Management, Anger Management, Meditation, English For Second Language Speakers.
http://unitythoughts.wordpress.com

How to Paint an Xbox 360 Case

The Xbox 360 is a great system Celcom Malaysia own. You can do so many things with just one system. The only problem is that they only come in limited colors. Well if you're feeling a little creative and have some basic painting skills you can give painting your console a go.

I need to mention that removing Broadband Speed Check case as you will be doing in the the kuala lumpur few steps will void your warranty so be warned. Now that we're through with that let's get to what you'll need for the guide.

Materials You Need

• Paint (auto paint is best)
• Primer
• Painters Tape
• Clear Acrylic
• Sand Paper (grains from 200-1500)
• Small Phillips Screwdriver
• T10 Torx Screwdriver

Step 1: Disassemble The Case

The first thing you'll have to do is to take apart your console's case. Make sure all the wires are disconnected and remove your hard drive. Remove the faceplate by pulling on the top and bottom tm streamyx mobile the edge of the console until it pops off and then do the same for the other side. Now take off the top and bottom mesh panel - use a small pointy object to press in the tabs to release the catches. Next you'll have to insert a knife into the tabs in the back of the case and press down until you hear it pop. Be careful not to break the tabs by prying too hard. When you get all the tabs you should be able to pop the top off now.

Step 2: Sanding

When sanding your Xbox 360 case you want to start off with a 200 grit malacca tourism paper until you get the majority of the paint off. Switch to a 400 or 600 grit sand paper now and work it down until it's nice and even. There should be no more imperfections on the case. Now that you're done sanding you have to wash off all the pieces with just water.

Step 3: Priming and Painting

First start off with one Connection Speedometer of primer and let it sit an hour. When it's dry use some 1500+ grit sand paper and do some lite wet sanding. Let it dry once more and repeat those steps again. When it gets thoroughly dry, put on the first coat of paint. Follow the wet sanding method two more times. You should have three coats of paint.

After a day of drying, you can apply the clear acrylic. Repeat the above steps with three coats but don't sand on the last coat. Take this step very seriously and take your time or you will have to repeat the whole process!

Give your case a few days to dry and you should have your brand new stylish Xbox 360 console ready to show the world.

Josh Young runs a website dedicated to bringing news about the latest and greatest console skins to the community. If you want to find out more about Xbox 360 skins visit his site. Also check out his lens on the top Xbox 360 skins and give some feedback.

It looks as if Jon Gosselin won't be speaking out after all.

At least not for the next 12 hours. Even that's something.

He and close pal Kate Major, a former celebrity gossip reporter for Star, were slated to speak with E! News' Ryan Seacrest following the Kate Gosselin Today show interview earlier Monday. But for reasons unknown, it's no longer happening.

On Monday internet sms a spokesperson for E! said "the interview with Jon Gosselin originally scheduled for tonight’s E! News has been canceled."

Kate Major will still appear, however. Woo hoo.

No explanation was given for Jon bailing, but it may have had something to do with the drama that played out this morning on the Today Show:

• In part one of Kate Gosselin's interview, she talked about Dsl Lite hurt she was that Jon moved on and started dating Hailey Glassman so fast.
• In part two of her interview, Kate said she has no regrets about the reality show and vehemently denied having an affair with Steve Neild.

Who sucks worse?

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Download Free Games For PSP

The Streamyx Slow has been exploding in popularity change streamyx package it's launch just a couple of years ago. And since buying PSP games can be pretty expensive another trend is exploding in popularity along with it...

To save cash gamers are looking to the Internet for a way to Free Internet Speed Check free games for PSP. There are tons of websites out there that will allow Tmcommy to download free games for PSP kuala lumpur accommodation adsl connection will be able to download other PSP stuff like movies, music, themes and wallpapers.

When you begin your search for sites that will let you download free games for PSP, you will come across a few different options.

Option #1

A completely free website that will let you download free games for PSP broadband routers ever paying a fee. At first this option can sound appealing however, these sites usually offer a limited amount of PSP games, bad download speeds and most of the time you will get hit with some form of spyware or adware.

Option #2

Your second option for sites that will allow you to download free games for PSP are "free" membership sites. I put the word free in quotes like that because these sites are only free until you actually go to download a game for your PSP, then they will try to hit you up for per download fees.

Option #3

The final option I believe is your best option. These are the sites that will let you download free games for PSP once you have paid a small one-time fee. For under $50 you can be downloading unlimited amount of PSP games with no per download fees.

Once you have registered, internet performance it, time for you to start downloading as many free PSP games as you like. These sites are usually much safer and faster.

With the right website behind you you will be well on your way to download free games for PSP at great speeds. These websites actually singapore - malacca their database of PSP games so you can download free games for PSP without having to worry about spyware.

The better PSP download sites will also supply you with the software that you need to transfer your PSP games to your handheld device.

If you are seriously interested in saving cash and finding a site where you can download free games for PSP then do your research and consider going the route of option #3. This will provide you with the best long term outcome. Now that you know what to look for in a PSP download website, go out there and find your free PSP game downloads now.

Ryan Edward has already done the research for you and has found the 3 best sites on the Internet for downloading free games for PSP, check out his website and read his review of these sites http://www.ryanstips.com/psp

SINGAPORE, Aug 6 ?A further loss of US$9 billion (RM31,5 billion) is projected this year, even as airlines?worldwide sustained losses of more than US$10 billion last year, according to the International Air Transport Association (IATA).

More than 100 civil aviation senior officials gathered here on Thursday from over 40 countries and regions at the 3rd World Civil Aviation Chief Executives Forum to discuss the challenges that the civil aviation industry faces today, reports Chinas Xinhua news agency.

In his keynote address, Singapores Minister for Transport Raymond Lim said that IATA projected that the global air cargo demand is expected to decline by 17 per cent in this year.

Celebrity Gossip - Federer Welcomes Twins, Gascoigne Home, Noel Edmonds Marries & Kate Thornton Loose Woman

Offer High Speed tennis player Roger Federer wireless dsl wife Mirka, yesterday became Tm Streamyx Malaysia proud parents of twin girls, Tmnet Malaysia couples first children.The girls have been named Charlene Riva and Myla Rose, and were announced by their delighted father on his Facebook page dsl modem rental well as his own page.Bianca Gascoigne is back home in Britain after it was

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In order for the readers of these financial statements to make comparisons with other companies, it is necessary that the financial statements follow some common rules. The rules are referred to as generally accepted accounting principles or GAAP (pronounced gap) and consist of several components. One component of GAAP is the basic or fundamental accounting principles and concepts such as cost, matching, going concern, economic entity, materiality, conservatism, consistency, reliability, and others. You can see a brief explanation of these basic principles along with an example of each at AccountingCoach.com.

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